Esoteric Yoga Practitioner Marika Cominos interviews Julie Seager, who has been participating in Esoteric Yoga classes for 6 months. Julie shares her experiences and the enormous benefits of connecting to her body that Esoteric Yoga offers.
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Esoteric Yoga Practitioner Marika Cominos interviews Julie Seager, who has been participating in Esoteric Yoga classes for 6 months. Julie shares her experiences and the enormous benefits of connecting to her body that Esoteric Yoga offers.
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 One of the great joys of Esoteric Yoga is that it is such a wonderful support for developing an honest relationship with the body that then supports one to have a more honest relationship with everyday life.
The various themes that are available to be explored in an Esoteric Yoga class are endless and equally there to be explored in life’s everyday activities. Developing an acceptance in life is one such theme that supports the body to surrender more as opposed to pushing through life carrying tension, burdens, exhaustion or pain in general. It may at first seem that acceptance of ourselves and how things are in life would be simple, however given the opportunity to look deeper, one can find that there is much to uncover and feel.  When I reflect back to all the times I have moved house or moved interstate or met new people, I have fond memories, as I am reminded of the joy and expansiveness of having others meet and see me anew, in the moment. No baggage, history or judgments from past interactions getting in the way, but instead an openness to connect afresh.
 Is your life one big 'rush'?
Is your day spent rushing through all you need to do – in order to get to the next thing, and the next and the next? Does it feel like life is one long ‘to do’ list that never seems to end – always pushing you along trying to beat the clock, leaving you feeling anxious and stressed trying to get it all done?  For years I was a meditation junkie, looking everywhere for a fix in the form of the ‘ultimate calm’. And in the spiritual marketplace there was (and still is) no shortage of methods to dabble in.
In those years of searching for myself and the so called answers that were ‘out there’ I learned a lot about how easy it is to lose yourself while sitting cross-legged on your butt. Yes, even on the well-lit path to apparent enlightenment it is very easy to get lost! Here is my guide to the best 5 meditations NOT to try:  Before meeting Serge Benhayon I had always noticed that there were often two conversations going on when I was listening to someone talk…
I noticed there was often incongruence between the two and it wasn’t until I started studying with Universal Medicine and understanding energy, that I could fully claim the truth of what I had observed and felt for all those years.  Want to fast track your relationship development? Sign up for Internet dating! After some small attempts at Internet dating many years ago that left me uninspired, I decided to give it another go. Back then Internet dating was like a battlefield for me, trying to avoid the hurts, disappointments and rejections that I commonly faced, and then having to deal with thoughts of ‘what’s wrong with me’. Well no more, as I see things so much more clearly now: I no longer allow others to define me as now I am able to appreciate a newly found level of self-worth and value.
Not only have I learnt a truckload about myself, but also that Internet dating can be a great insight and snapshot of where we are at, and how we are relating to each other.  When I discovered Sacred Esoteric Healing, it was the most profound modality I had come across. Not because of any bells or whistles that came with it or fancy techniques, but the fact that I could feel so different and so connected in my body after just one session. Something deep inside of me knew it was the real deal!
 There are so many lessons and parallels in the world of nature from which to draw inspiration. I have recently been inspired by the reflection of ants and how we can learn so much from observing them and understanding how they live.I was walking with a friend one sunny afternoon and we were talking about the qualities of a good leader and sharing our experiences about this, when we were interrupted and brought to a stop by some bull ants crossing the walking path.
They were a team of 3 that I couldn’t ignore, and no accident that they were crossing at this moment given the subject we were talking about. What they showed me as I observed them crossing was nothing short of extraordinary… I was shown in symbolism the qualities of a true leader.  I was pondering about why children and teenagers love to just ‘hang out’, ‘chill out’ and just generally get together with no particular purpose per se. It occurred to me that these were just modern day expressions of what is actually quite natural for us all…
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December 2017
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